LOW - FAT ,SPICY BUTTERMILK DRESSING

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Low - Fat ,Spicy Buttermilk Dressing image

Make and share this Low - Fat ,Spicy Buttermilk Dressing recipe from Food.com.

Provided by peachez

Categories     Salad Dressings

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 9

1 cup low-fat buttermilk
1 fresh jalapeno chile, minced (seeds & veins removed)
1/3 cup peeled cucumber, grated
3 green onions, thinly sliced
2 teaspoons dijon-style mustard
2 tablespoons cilantro, minced
1 tablespoon fresh dill, minced
ground black pepper
garlic powder

Steps:

  • Place all ingredients in a large glass jar, shake to mix.
  • Chill for at least 1 hour, but not more than 3 days.
  • Shake well before using.

Nutrition Facts : Calories 81.7, Fat 1.6, SaturatedFat 0.9, Cholesterol 6.5, Sodium 177.7, Carbohydrate 11.5, Fiber 1.2, Sugar 9.2, Protein 6.3

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