Adjust the amount of steak to the size of the family; allow one medium stewing or rump steak per person. You can vary the vegetables too. This can be put on in the morning and be ready for dinner. Serve with mashed potatoes and green vegetables.
Provided by goldilocks
Categories Meat and Poultry Recipes Beef Steaks
Time 7h20m
Yield 2
Number Of Ingredients 6
Steps:
- Spread yeast extract on both sides of each rump steak; sprinkle brown sugar on top.
- Place steaks in a slow cooker with onion, carrot, and celery.
- Cook on Low until steaks are tender, 7 to 8 hours.
Nutrition Facts : Calories 324.3 calories, Carbohydrate 15.1 g, Cholesterol 77.5 mg, Fat 19 g, Fiber 2.8 g, Protein 22.7 g, SaturatedFat 7.5 g, Sodium 304.2 mg, Sugar 9.3 g
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