MARINATED TUNA STEAKS WITH CUCUMBER SAUCE

Marinated Tuna Steaks with Cucumber Sauce image

Looking forward to having some seafood tonight? Then check out these broiled tuna steaks and cucumber sauce recipe.

Provided by Betty Crocker Kitchens

Categories Entree

Time 1h20m

Yield 4

Number Of Ingredients 9

Ingredients

3 tablespoons lime juice
2 tablespoons chopped fresh cilantro
1 clove garlic, finely chopped
1/4 teaspoon salt
1 lb tuna steaks
1/2 cup chopped cucumber
1/4 cup plain low-fat yogurt
2 tablespoons chopped fresh cilantro
1 tablespoon reduced-fat mayonnaise or salad dressing

Steps:

In shallow glass dish or pie plate, mix lime juice, 2 tablespoons cilantro, the garlic and salt. Cut fish steaks into 4 serving pieces. Add fish to lime mixture, turning several times to coat. Cover; refrigerate 1 hour, turning once, to marinate.
Meanwhile, in small bowl, mix all sauce ingredients; refrigerate.
Set oven control to broil. Spray broiler pan rack with cooking spray. Remove fish from marinade; discard marinade. Place fish on rack in broiler pan. Broil with tops 4 inches from heat 7 to 10 minutes, turning once, until fish flakes easily with fork. Serve with sauce.

Nutrition Facts : Calories 170, Carbohydrate 3 g, Cholesterol 70 mg, Fat 1, Fiber 0 g, Protein 23 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 2 g, TransFat 0 g