MARINATED MACKEREL
Great value and super healthy, mackerel is delicious marinated and barbequed then served with sweet potato wedges and the aromatic, tasty sauce.
Provided by bottlegreen
Time 30m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Place the mackerel fillets in a bowl. Mix together the cordial and chilli add the zest and juice of the lime, brush a little over the mackerel and marinate for 20 mins. Place the remaining marinade in a small saucepan, bring to the boil, reduce heat and simmer until reduced a little and syrupy.
- Cut the sweet potatoes into chunky wedges, par boil for 5 mins, drain and toss in some of the oil. Finish cooking on a barbeque or griddle pan, turning at regular intervals until cooked through.
- Brush the Mackerel with a little oil and cook for approx. 4 mins each side, serve on a bed of the sweet potatoes with the lime and coconut sauce drizzled over, with a rocket and coriander salad.
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