MARINATED GRILLED CHICKEN WITH WHITE WINE, GARLIC AND LEMON

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Marinated Grilled Chicken With White Wine, Garlic and Lemon image

This recipe is so good. I took it in the issue of June 2006 of Coup de Pouce. The preparation time includes the 2 hours for marinade.

Provided by Boomette

Categories     Chicken Breast

Time 2h12m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons Italian parsley, finely chopped
2 tablespoons fresh oregano, chopped
1/4 cup dry white wine
1/4 cup olive oil
1 lemon, juice and zest of
2 garlic cloves, finely chopped
1 tablespoon black olives, finely chopped
1/2 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
1 1/4 lbs boneless skinless chicken breasts (4 )
1 cup plain yogurt
1/4 cup sour cream
2 tablespoons fresh parsley, finely chopped
1 garlic clove, finely chopped
salt and pepper

Steps:

  • In a glass dish not too deep, mix all ingredients, except the chicken breasts and yogurt and garlic sauce. Add chicken breasts and flip to coat well. Cover the dish with a plastic wrap and let marinate in the fridge for 2 hours.
  • Set the barbecue to medium-high heat. Put chicken breasts on a greased grill (keep the marinade), close the cover of barbecue and cook for about 7 minutes (baste the chicken breasts with the marinade a few times). Flip the chicken breasts and keep cooking for about 5 minutes or until the chicken is golden and not pink inside. Serve with yogurt and garlic sauce.
  • Yogurt and Garlic Sauce : In a bowl, mix yogurt with sour cream, parsley, garlic. Add salt and pepper. Cover and put in fridge for at least 4 hours.

Nutrition Facts : Calories 370.1, Fat 22.3, SaturatedFat 5.7, Cholesterol 106.2, Sodium 514.2, Carbohydrate 6.1, Fiber 0.6, Sugar 3.9, Protein 32.9

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