MARINATED AND GRILLED SUNSHINE CHICKEN TENDERS

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Marinated and Grilled Sunshine Chicken Tenders image

I serve these often in the summer. they are teh perfect combo of Savory and sweet and kids really love them. They are alot healthier than breaded chicken tenders

Provided by GingerlyJ

Categories     Chicken Breast

Time 1h35m

Yield 14 strips, 6-8 serving(s)

Number Of Ingredients 10

2 (12 ounce) jars orange marmalade
3 cups ketchup
1 cup brown sugar
1 onion, diced
1/2 cup butter
3 tablespoons chili powder
3 tablespoons vinegar
1 tablespoon Worcestershire sauce
hot sauce
about 2 pounds chicken breast

Steps:

  • Add everything but chicken together in a ziploc bag.
  • add chicken and marinate in fridge for 1-24 hours.
  • Put chicken on grill and grill 15 minutes on side one and ten on the other side brushing occasionally with additional marinade.

Nutrition Facts : Calories 692, Fat 16.4, SaturatedFat 9.9, Cholesterol 40.7, Sodium 1589.9, Carbohydrate 145.4, Fiber 2.7, Sugar 132, Protein 3.2

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