MARINARA, SEAFOOD PASTA

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Marinara, Seafood Pasta image

Delicious seafood sauce. The original recipe was in the Australian Women's Weekly with not too many changes by me. I didn't specify how much pasta as we all like it differently, some saucy, some not so saucy.

Provided by Bergy

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb prawns, cleaned, cut up if large
8 ounces scallops, cut in half (depending on the size)
8 oysters
1 (2 ounce) can anchovy fillet, drained and chopped
5 large tomatoes, peeled and chopped
1/2 cup dry white wine
1/2 cup water
2 tablespoons olive oil
3 garlic cloves, crushed
1 tablespoon tomato paste
1 tablespoon parsley, chopped
1 tablespoon mint, chopped
salt and pepper
pasta

Steps:

  • Cook and prepare enough pasta,for 4 people, your choice of pasta.
  • Put Wine and water in a skillet, heat to simmer point.
  • Add scallops and cook 1 minute, remove and drain.
  • Heat oil in the skillet.
  • Add tomatoes, garlic and tomato paste, stir until combined, cook 2 minutes.
  • Add all the seafood to the pan and cook 1-2 minutes.
  • Add parsley, mint and season with salt and pepper.

Nutrition Facts : Calories 362.7, Fat 12.3, SaturatedFat 2, Cholesterol 218.5, Sodium 1537.5, Carbohydrate 19.1, Fiber 3.1, Sugar 6.8, Protein 38.2

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