Delicious seafood sauce. The original recipe was in the Australian Women's Weekly with not too many changes by me. I didn't specify how much pasta as we all like it differently, some saucy, some not so saucy.
Provided by Bergy
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cook and prepare enough pasta,for 4 people, your choice of pasta.
- Put Wine and water in a skillet, heat to simmer point.
- Add scallops and cook 1 minute, remove and drain.
- Heat oil in the skillet.
- Add tomatoes, garlic and tomato paste, stir until combined, cook 2 minutes.
- Add all the seafood to the pan and cook 1-2 minutes.
- Add parsley, mint and season with salt and pepper.
Nutrition Facts : Calories 362.7, Fat 12.3, SaturatedFat 2, Cholesterol 218.5, Sodium 1537.5, Carbohydrate 19.1, Fiber 3.1, Sugar 6.8, Protein 38.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love