(adapted from the Granola recipe in Moosewood Restaurant Cooking for Health) Yields about 8 cups, or two large mason-jar-fulls (32 1/4 cup servings) This nutty granola is not too-sweet and is a great topper for thick plain yogurt, or mixed in with another cereal and some soymilk.
Provided by Paprika Girl
Categories Breakfast
Time 1h
Yield 32 1/4 cup, 32 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 325 degrees F. Set out an un-oiled baking sheet.
- In a small saucepan over low heat, warm the oil, syrup, and salt. Stir in the vanilla.
- Place the nuts, oats, and seeds in a large bowl and stir together. While stirring, slowing pour in the warm syrup mixture and thoroughly combine.
- Spread mixture in an even, thin layer out on your baking sheet. Bake for about 20 minute Keep a close eye on things--if anything start to burn, mix it up and spread it out again in the pan (stuff on the edges can sometimes cook too fast).
- Remove from oven. If you like your granola clumpy, squeeze it into clumps and let cool on pans. If you like it without clumps, stir frequently while it cools.
- The granola will keep well for several weeks in an airtight jar at room temperature. It is nice with thick plain yogurt and a few blueberries and stirred with a tablespoon of almond butter.
Nutrition Facts : Calories 152.9, Fat 8, SaturatedFat 1.3, Sodium 128.7, Carbohydrate 17, Fiber 2, Sugar 3.8, Protein 4.3
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