MAPLE MASHED SWEET POTATOES RECIPE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Maple Mashed Sweet Potatoes Recipe image

Discover our Maple Mashed Sweet Potatoes Recipe. Syrup makes this mashed sweet potatoes recipe a sweet addition to your meal. Finish with pecans for texture.

Provided by My Food and Family

Categories     Home

Time 17m

Yield 6 servings

Number Of Ingredients 4

1/3 cup maple-flavored or pancake syrup
1 Tbsp. butter or margarine
1 can (40 oz.) sweet potatoes, drained
1/3 cup chopped pecans

Steps:

  • Bring syrup and butter to boil in medium saucepan on medium heat; simmer on low heat 2 min.
  • Add sweet potatoes; stir to coat. Cook 10 min., stirring occasionally. Remove from heat. Beat with mixer until smooth.
  • Spoon into serving dish; sprinkle with nuts.

Nutrition Facts : Calories 230, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 125 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g

There are no comments yet!