MAPLE GRANOLA CRUNCH PORRIDGE TOPPING

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Maple granola crunch porridge topping image

Make up a bowl of creamy porridge and top with our crunchy granola recipe, or try one of our four other topping ideas

Provided by Good Food team

Categories     Breakfast

Time 55m

Number Of Ingredients 9

140g blanched hazelnut
50g pumpkin seed
50g sunflower seed
50g cashew
25g pine nut
4 medjool dates , sliced
75ml maple syrup
25g soft brown sugar
1 tbsp olive oil

Steps:

  • Heat oven to 180C/160C fan/gas 4. Roughly blitz hazelnuts, pumpkin seeds, sunflower seeds, cashew nuts, pine nuts and dates in a food processor (or bash with a rolling pin in a sandwich bag), and transfer to a bowl.
  • Bring maple syrup, sugar and olive oil to boil in a small saucepan. Pour over the granola and stir well. Spread onto a large baking sheet and bake for 35-40 mins, turning regularly, until golden brown. Leave to cool in a large bowl before serving sprinkled over your oats. Keeps for 1 week.

Nutrition Facts : Calories 293 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 10 grams protein, Sodium 0.1 milligram of sodium

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