MAPLE-GINGER GLAZED CHICKEN
Make and share this Maple-Ginger Glazed Chicken recipe from Food.com.
Provided by Londonsbk
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine syrup, soy sauce, ginger and cayenne in small bowl and set aside.
- Pat chicken dry with paper towels and season with salt and pepper. Heat oil in laarge non-stick skillet over med-high heat until just smoking. Cook chicken till golden brown, about 5 minutes a side.
- Reduce heat to med-low and add syrup mixture to skillet. Simmer, turning chicken once or twice to coat, until glaze is slightly thickened and chicken is cooked through, 2 to 4 minutes Serve.
- Make sure to use real maple syrup.
Nutrition Facts : Calories 335.3, Fat 16.9, SaturatedFat 4.3, Cholesterol 92.8, Sodium 344.6, Carbohydrate 13.9, Fiber 0.1, Sugar 12.1, Protein 30.7
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