MAPLE-GINGER CHICKEN THIGHS

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Maple-Ginger Chicken Thighs image

Chicken thighs baked with a maple-ginger glaze. The final result is delicious! Enjoy! Please post your pics and leave feedback.

Provided by Im Not a Chef I just Cook alot

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h15m

Yield 8

Number Of Ingredients 10

1 tablespoon olive oil, or to taste
1 cup pure maple syrup
¼ cup low-sodium soy sauce
2 tablespoons garlic-infused olive oil
1 tablespoon ginger powder
1 teaspoon sesame seeds
1 teaspoon ground black pepper
1 teaspoon ground cayenne pepper
2 pounds skinless, boneless chicken thighs
2 tablespoons chopped fresh parsley, or to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking dish with olive oil.
  • Combine maple syrup, soy sauce, garlic oil, ginger powder, sesame seeds, pepper, and cayenne in a bowl.
  • Neatly arrange chicken thighs in the baking dish. Pour maple sauce over the chicken thighs. Use tongs or gloved hands to turn thighs over in sauce until fully coated. Cover with aluminum foil.
  • Bake in the preheated oven for 40 minutes. Uncover baking dish and turn thighs over. Continue baking until an instant-read thermometer inserted into the center reads 200 degrees F (93 degrees C), about 15 minutes. Turn over once more and sprinkle with parsley. Let rest for 10 minutes before serving.

Nutrition Facts : Calories 306.4 calories, Carbohydrate 28 g, Cholesterol 68.4 mg, Fat 12.9 g, Fiber 0.4 g, Protein 19.6 g, SaturatedFat 2.7 g, Sodium 327.1 mg, Sugar 23.6 g

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