MAPLE - GINGER BUTTERNUT SQUASH
Nice easy veggie dish that can be done ahead and reheated in the microwave. This can also be baked in a 400°F oven for 45 minutes instead of microwaved.
Provided by Tebo3759
Categories Vegetable
Time 18m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Halve squash and discard seeds.
- Cook, covered with plastic wrap, in microwave on high for 5 to 8 minutes until cooked and tender Cool slightly, scoop flesh into a bowl.
- Mash slightly with a fork.
- Add syrup, ginger and salt and pepper to taste.
Nutrition Facts : Calories 137, Fat 0.3, SaturatedFat 0.1, Sodium 11.7, Carbohydrate 35.5, Fiber 5.7, Sugar 8.2, Protein 2.9
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