MAPLE-DIJON GLAZED BRUSSELS SPROUTS

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Maple-Dijon Glazed Brussels Sprouts image

Ordinary brussels sprouts get jazzed up with a sweet, tangy sauce in this festive side dish. Even those who normally steer clear of sprouts will ask for seconds of these!-Holly Scarborough, Melbourne, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 6

2 pounds fresh brussels sprouts, trimmed
2 tablespoons butter
1/2 cup chicken broth
1/4 cup Dijon mustard
1/4 cup maple syrup
1/4 teaspoon pepper

Steps:

  • Cut an "X" in the core of each brussels sprout. In a large skillet, saute brussels sprouts in butter for 4-5 minutes or until lightly browned., Stir in the broth, mustard, syrup and pepper. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Uncover; cook and stir 8-10 minutes longer or until brussels sprouts are tender.

Nutrition Facts : Calories 145 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 388mg sodium, Carbohydrate 25g carbohydrate (11g sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges

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