PORK AND POTATO MEATLOAF

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pork and Potato Meatloaf image

Using store-bought frozen hash browns cuts the prep time and the high vegetable content cuts the fat, making this convenient and healthy meatloaf recipe a great weeknight dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes     Ground Pork Recipes

Number Of Ingredients 9

1 1/2 pounds ground pork
2 cups frozen hash browns (1/2 pound), thawed
1 large carrot, shredded
1 small yellow onion, shredded
1/4 cup roughly chopped fresh parsley
2 large egg whites
2 teaspoons coarse salt
3/4 teaspoon ground pepper
2 teaspoons Italian seasoning

Steps:

  • Preheat oven to 350 degrees. In a large bowl, combine pork, hash browns, carrot, onion, parsley, egg whites, salt, pepper, and Italian seasoning. Using your hands, mix until ingredients are well combined. Transfer mixture to a parchment-lined rimmed baking sheet; form into a 5-by-9-inch loaf. Bake until meatloaf is golden brown on top and cooked through (an instant-read thermometer inserted in the center should read 160 degrees), about 1 hour. Let rest, 10 minutes, before slicing.

Nutrition Facts : Calories 255 g, Fat 13 g, Fiber 3 g, Protein 19 g, SaturatedFat 5 g

There are no comments yet!