MAPLE BEANS FROM QUEBEC

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This recipe comes from Coup de Pouce. Maple beans are something we have as breakfast from time to time. A little bowl is served with some eggs, bacon, sausages... This is what I like to eat when I go for breakfast in restaurants. Posted for ZWT4 If you use vegetable oil, you'll have to add a little bit of salt.

Provided by Boomette

Categories     Breakfast

Time 12h15m

Yield 16 cups

Number Of Ingredients 10

8 cups dry white beans
1 cup pork fat
2 cups onions, sliced
1 1/2 cups maple syrup
1/2 cup molasses
1 1/2 tablespoons tomato paste
1 tablespoon black pepper
1 1/2 tablespoons salt
1 1/2 tablespoons mustard powder
14 cups water (about)

Steps:

  • Wash the beans and drain. Set aside.
  • In a big oven-proof saucepan, melt the pork lard. Add onions and cook at medium heat, stirring, 2 to 3 minutes or until soften. Add maple syrup, molasses, tomato paste, pepper, salt and mustard powder. Stir. Add the beans and cover with water.
  • Cover and cook in a preheated oven of 250 F overnight or at 350 F for at least 7 hours (add more water if needed).

Nutrition Facts : Calories 576.8, Fat 14.1, SaturatedFat 6.6, Cholesterol 14, Sodium 693.7, Carbohydrate 91.9, Fiber 16, Sugar 27.2, Protein 24.1

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