MAPLE-BAKED APPLE CHICKEN

Maple-Baked Apple Chicken image

Try Maple-Baked Apple Chicken. Chicken gets a sweet and savory kick from apples, maple syrup and onions in Maple-Baked Apple Chicken, a comfort food dish.

Provided by My Food and Family

Categories Home

Time 40m

Yield 4 servings

Number Of Ingredients 5

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Ingredients

4 small boneless skinless chicken breasts (1 lb.)
1/2 cup sliced onions
2 red cooking apples, sliced
1/2 cup maple-flavored or pancake syrup
1/3 cup KRAFT Zesty Italian Dressing

Steps:

Heat oven to 350°F.
Cook chicken in large ovenproof skillet sprayed with cooking spray on medium-high heat 3 min. on each side or until evenly browned. Remove from heat.
Top chicken with onions; surround with apples. Mix syrup and dressing; pour over chicken.
Bake 20 to 25 min. or until chicken is done (165ºF). Drizzle with syrup mixture from bottom of skillet.

Nutrition Facts : Calories 310, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 260 mg, Carbohydrate 38 g, Fiber 2 g, Sugar 36 g, Protein 25 g