MAPLE APPLE PIE PROTEIN SQUARES

Maple Apple Pie Protein Squares image

Protein squares for quick snacks! Store in the refrigerator.

Provided by Nicole

Categories Appetizers and Snacks Snacks Granola Bar Recipes

Time 1h10m

Yield 30

Number Of Ingredients 7

Ingredients

1 cup unsweetened applesauce
¾ cup maple syrup
½ cup crunchy almond butter
4 cups oat flour
2 tablespoons ground cinnamon
2 tablespoons unsweetened cocoa powder
2 scoops vanilla-flavored whey protein powder

Steps:

Line a 9x13-inch baking dish with parchment paper.
Combine applesauce, maple syrup, and almond butter in a large mixing bowl. Add oat flour, cinnamon, cocoa, and protein powder; mix until well combined. Spread into the prepared dish.
Refrigerate until firm, about 1 hour. Cut into 30 squares and wrap in parchment paper.

Nutrition Facts : Calories 112.5 calories, Carbohydrate 16.4 g, Cholesterol 0.8 mg, Fat 3.8 g, Fiber 1.8 g, Protein 4.8 g, SaturatedFat 0.6 g, Sodium 33.9 mg, Sugar 5.8 g