MANGO PORK CHOPS

Mango Pork Chops image

Put dinner on the table in no-time when you cook these Mango Pork Chop as an entrée! Topping these pork chops with mango relish is just the right idea.

Provided by My Food and Family

Categories Home

Time 25m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 mango, chopped
1/4 cup frozen raspberries, thawed
1/4 tsp. TACO BELL® Hot Sauce
6 Tbsp. KRAFT Lite Raspberry Vinaigrette Dressing, divided
4 boneless pork loin chops (1 lb.), 1/2 inch thick
2 cups hot cooked instant brown rice
1/4 cup chopped fresh cilantro

Steps:

Combine mangos, raspberries, hot sauce and 2 Tbsp. dressing.
Heat remaining dressing in large skillet on medium heat. Add chops; cook 5 to 7 min. on each side or until done (145ºF). Remove from heat. Let stand 3 min.
Spoon rice onto serving plates; top with chops, mango mixture and cilantro.

Nutrition Facts : Calories 390, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 38 g