MANGO-MATCHA CHIA SEED "PUDDING"
This pudding is a super tasty and SUPER healthy treat that can eaten as a light breakfast or filling snack!
Provided by FullLeafTea
Categories Dessert
Time 4h30m
Yield 4 , 4 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, whisk the yogurt, honey, vanilla and matcha powder together; gently whisk in the coconut milk, then chia seeds. Cover and refrigerate for at least 4 hours or overnight.
- In a regular, or small personal size blender, blend mangos until smooth. Transfer to a container, and leave in the refrigerator until ready to serve. (This step can also be done the day you plan to eat it).
- When ready to serve, pour into 4 serving bowls or glasses, and evenly distribute the mango puree over each serving. Sprinkle over some unsweetened coconut flakes if desired.
Nutrition Facts : Calories 268.1, Fat 13.3, SaturatedFat 11.4, Cholesterol 3.8, Sodium 52.9, Carbohydrate 36.1, Fiber 1.4, Sugar 33.4, Protein 5.2
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