MANGO MADNESS SMOOTHIE

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Mango Madness Smoothie image

You could make this delicious smoothie all the more healthy by adding either protein powder, phyllium seeds or ground flax. The ginger is a must as it gives this smoothie a wonder zing. Mango, bananas and ginger are all excellent ingredients for help in indigestion. The drink can be cut in half quite successfully

Provided by Abby Girl

Categories     Smoothies

Time 10m

Yield 2 large servings

Number Of Ingredients 5

1/2 cup orange juice
1 mango, peeled, pitted and chopped
1 banana, peeled, chopped and frozen
1 cup green grape, seedless and cut in half
1/4 inch ginger, peeled and chopped

Steps:

  • In a blender, combine orange juice, mango, banana, grapes and gingerroot. Process as directed until smooth.
  • Options: ground flax seed, protein powder, psyllium seed are all excellent ingredients to add to your smoothie.

Nutrition Facts : Calories 233.3, Fat 1.1, SaturatedFat 0.3, Sodium 4.4, Carbohydrate 58.8, Fiber 5, Sugar 47.1, Protein 3

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