MANGO GINGER SMOOTHIES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mango Ginger Smoothies image

I blend smoothies every morning and change the flavors. My favorite version features mango with a spicy bite of ginger.-David Lee, Irvine, California

Provided by Taste of Home

Time 5m

Yield 4 servings

Number Of Ingredients 6

1-1/2 cups cold water
1 package (16 ounces) frozen mango chunks
2 medium ripe bananas, peeled and halved
1 tablespoon coconut oil, melted
1 tablespoon honey
1 to 2 teaspoons minced fresh gingerroot

Steps:

  • Place all ingredients in a blender; cover and process until smooth. Serve immediately.

Nutrition Facts : Calories 172 calories, Fat 4g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 37g carbohydrate (29g sugars, Fiber 4g fiber), Protein 1g protein.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Seafood Stuffed Mushrooms_image Seafood Stuffed Mushrooms

BBQ Pork Chops_image BBQ Pork Chops

Sauteed Shrimp with Lemon-Garlic Butter_image Sauteed Shrimp with Lemon Garlic Butter

Easy Squash Fritters_image Easy Squash Fritters

Crunchy Ham and Cheese_image Crunchy Ham and Cheese

Tortino_image Tortino

Homemade Tortillas_image Homemade Tortillas

Chocolate Lover's Dream Cake_image Chocolate Lover's Dream Cake

Roast Duck with Chestnut Stuffing_image Roast Duck with Chestnut Stuffing

BOURBON FRIED APPLES_image BOURBON FRIED APPLES

Snap Dessert Cups_image Snap Dessert Cups

Upside-Down Blood Orange-Polenta Cake_image Upside Down Blood Orange Polenta Cake

GWYNETH PALTROW'S SPAGHETTI ALLA VONGOLE_image GWYNETH PALTROW'S SPAGHETTI ALLA VONGOLE

White Wacky Cake_image White Wacky Cake

Rum Marinated Grilled Pineapple with Brandied Cherries_image Rum Marinated Grilled Pineapple with Brandied Cherries

Holiday Brisket Pot Pie_image Holiday Brisket Pot Pie

Sardines Portuguese-Style_image Sardines Portuguese Style

Orange Dream Angel Food Cake_image Orange Dream Angel Food Cake

Seared Duck With Pinot Noir/Pomegrante Reduction_image Seared Duck With Pinot Noir/Pomegrante Reduction

Upside Down Cheesecake Apple Pie Recipe - (4.3/5)_image Upside Down Cheesecake Apple Pie Recipe (4.3/5)