MANGO-BASIL SHRIMP SKILLET

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Mango-Basil Shrimp Skillet image

Marrying mango and basil was the goal of this dish. I think you'll enjoy how every ingredient keeps its own distinct flavor, and yet this is a nice blend of the flavors together. You can also enjoy this dish on top of a bed of rice or pasta, rather than mixed in.

Provided by Cooking Daddy

Categories     Seafood     Shellfish     Shrimp

Time 30m

Yield 4

Number Of Ingredients 11

3 tablespoons vegetable oil
1 pound uncooked medium shrimp, peeled and deveined
3 bunches scallions, chopped
½ red bell pepper, cut into bite-size pieces
¼ teaspoon garlic powder
1 pinch cayenne pepper
salt and ground black pepper to taste
1 mango - peeled, seeded, and cut into bite-size pieces
¼ cup fresh basil, chopped
2 cups hot cooked rice
½ cup crumbled feta cheese

Steps:

  • Heat vegetable oil in a skillet over medium heat. Place shrimp, scallions, and bell pepper into the hot skillet and season with garlic powder, cayenne, salt, and pepper. Cook until peppers are soft and shrimp are bright pink on the outside and the meat is opaque, about 5 minutes.
  • Stir mango and basil into the skillet and cook until they are at temperature with other ingredients, about 5 minutes. Stir in rice and sprinkle feta cheese on top. Serve.

Nutrition Facts : Calories 448.1 calories, Carbohydrate 43.4 g, Cholesterol 200.6 mg, Fat 18.6 g, Fiber 5.8 g, Protein 28.7 g, SaturatedFat 6.7 g, Sodium 617.9 mg, Sugar 11.5 g

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