MANDY'S BIG MESS

Mandy's Big Mess image

Provided by middleton.lisa

Time 16m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb Eckrich smoked sausage, sliced (or your favorite brand)
1 bell pepper, chopped
1 purple onion, chopped
1 (16 ounce) can pineapple chunks, drained
1 (8 ounce) jar sweet and sour sauce
1 tablespoon Tabasco sauce (may add more, to taste)
fresh jalapeno

Steps:

Place smoked sausage, bell pepper, purple onion, pineapple chunks, sweet and sour sauce, Tabasco sauce, and jalapeno in the slow cooker.
Cook on HIGH for 1-1 1/2 hours or on LOW for 3 to 4 hours, or until bell pepper and onion are tender.
Serve on top of a bed of rice, or by itself with a salad.

Nutrition Facts : Calories 130.2, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.6, Sodium 222.2, Carbohydrate 31.3, Fiber 2.1, Sugar 24.4, Protein 2.1