MAKEOVER HASH AND EGGS

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Makeover Hash and Eggs image

Who knew there was such a thing as healthy corned beef hash?! Loaded with red potatoes and deli corned beef, our lightened-up version of corned beef hash delivers fresh flavors and a dose of fiber. It's so spot on, you'll swear you're in a diner. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 8

1 large onion, chopped
1 tablespoon canola oil, divided
6 medium red potatoes (about 1-1/2 pounds), cut into 1/2-inch cubes
1/4 cup water
3 packages (2 ounces each) thinly sliced deli corned beef, coarsely chopped
1/4 teaspoon pepper
4 large eggs
Additional pepper, optional

Steps:

  • In a large nonstick skillet, saute onion in 2 teaspoons oil until tender. Stir in potatoes and water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes are tender. Stir in corned beef and pepper; heat through. , Meanwhile, in a large nonstick skillet, fry eggs in remaining oil as desired. Season with additional pepper if desired. Serve with corned beef hash.

Nutrition Facts : Calories 301 calories, Fat 12g fat (3g saturated fat), Cholesterol 239mg cholesterol, Sodium 652mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 4g fiber), Protein 18g protein. Diabetic Exchanges

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