MAHI MAHI

Mahi Mahi image

Make and share this Mahi Mahi recipe from Food.com.

Provided by Lioness

Categories < 15 Mins

Time 15m

Yield 1 serving(s)

Number Of Ingredients 9

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Ingredients

8 ounces mahi mahi (filet frozen)
1/4 cup frozen mango chunks
1 tablespoon coconut oil
1 tablespoon smooth cashew butter
2 tablespoons garlic (minced)
1 teaspoon hoisin sauce
2 teaspoons soy sauce
1 tablespoon garam masala
1 teaspoon paprika

Steps:

Combine everything except the coconut oil & fish in a bowl stir.
Saute mahi mahi in coconut oil for 3 minutes.
Add rest of ingredients and cook over medium flame until mahi mahi soft. (I found that the mango cooked more slowly than the fish and left it in the pan an extra 2 minutes then poured over the fish.).
Served with panfried rosemary/garlic potatoes and carmalized onions.

Nutrition Facts : Calories 388.1, Fat 15.9, SaturatedFat 12.3, Cholesterol 167, Sodium 961.1, Carbohydrate 16.7, Fiber 2.1, Sugar 8.1, Protein 45.3

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