MAGIC BULLET SPEEDY GUACAMOLE
This is from the Magic Bullet Cookbook. Posted in response to a request on the forum. The quantity is an estimate. The book doesn't give the servings but measuring with water, the small cup holds about 1-1/4 cups.
Provided by marisk
Categories Low Protein
Time 1m
Yield 1 1/4 cup
Number Of Ingredients 8
Steps:
- Scoop out avocado meat, discarding the pit. Place in the short cup.
- Place the remaining ingredients, in the order they are listed, into the short cup. Your may need to cut up the tomatoes to make them fit.
- Twist on the cross blade and place the cup onto the power base.
- Give it 3-4 quick pulses until all the ingredients are chopped and blended.
- Make sure to apply a bit of counter-clockwise pressure to the cup to keep it from locking on. And you may need to use the tap technique to make sure everything gets completely chopped.
- Tastes best chilled.
Nutrition Facts : Calories 544.7, Fat 47.3, SaturatedFat 6.9, Sodium 28.1, Carbohydrate 34.2, Fiber 22.9, Sugar 5, Protein 7.6
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