I think I found this in a newspaper. It's one of the easiest recipes I have and takes only a few minutes to make. The plaintains should be somewhat soft with black spots on the skin for these to come out right.
Provided by karen
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine plantains, sugar & salt. Toss well.
- Melt butter in non-stick skillet and sauté plantains over medium heat for about 5 minutes, or until browned, turning to brown both sides.
Nutrition Facts : Calories 146.8, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 96.7, Carbohydrate 31.7, Fiber 2.1, Sugar 16.6, Protein 1.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #5-ingredients-or-less #lunch #side-dishes #snacks #fruit #easy #beginner-cook #vegetarian #stove-top #dietary #low-sodium #inexpensive #low-in-something #equipment #3-steps-or-less
You'll also love