MACKEREL WITH TARRAGON
Steps:
- Cut the mackerel into slices about as big as your little finger. Fry quickly in a little of the oil. Throw in the tarragon and remove fish and tarragon to a serving dish.
- Add the vinegar to the frying pan, bubble for a couple of seconds, add the rest of the oil and pour it over the fish. Season with salt and pepper and serve hot or cold with cocktail sticks.
Nutrition Facts : @context http, Calories 409, UnsaturatedFat 23 grams, Carbohydrate 0 grams, Fat 33 grams, Fiber 0 grams, Protein 26 grams, SaturatedFat 7 grams, Sodium 367 milligrams, Sugar 0 grams
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