LUBY'S CAFETERIA BEEF STEW

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Luby's Cafeteria Beef Stew image

Posted in response to a request. This recipe is from the Luby's Cafeteria 50th Anniversary Recipe Collection. The recipe calls for "boiler onions" which are small white onions. If you can't find them substitute yellow onions, cut up in wedges if necessary. Prep and Cooking time is a guesstimate!!

Provided by Miss Annie

Categories     Stew

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 14

2 1/2 lbs beef chuck, lean, cut into 3/4 inch cubes
1/3 cup all-purpose flour
1/4 cup onion, chopped
1 tablespoon salt, plus
1 1/2 teaspoons salt
1 1/2 teaspoons pepper
2 tablespoons vegetable oil
7 cups broth, beef
4 cups carrots, peeled, cut into 1 inch pieces
16 small new potatoes, peeled
12 small boiling onions, peeled
3/4 cup all-purpose flour
1/2 cup water
1 tablespoon browning sauce

Steps:

  • In large bowl, sprinkle meat with flour and toss to coat evenly.
  • Add onions, salt, and pepper and toss to coat evenly.
  • Heat oil in large saucepan or Dutch oven over medium-low heat.
  • Add meat and cook, stirring 2 or 3 times, 15 minutes or until beef begins to brown.
  • Add broth and bring to a boil.
  • Reduce heat, cover, and simmer 20 minutes.
  • Add carrots and continue simmering 5 minutes.
  • Add potatoes and continue simmering 10 minutes.
  • Add onions and continue simmering 10 minutes.
  • In small bowl, whisk together flour and water until flour is completely dissolved and mixture is smooth.
  • Gradually add to stew, stirring constantly.
  • Continue cooking uncovered 5 minutes or until meat is tender.
  • Stir in browning sauce.

Nutrition Facts : Calories 800.3, Fat 32.5, SaturatedFat 12.1, Cholesterol 98.5, Sodium 2642.7, Carbohydrate 90.4, Fiber 11, Sugar 11.1, Protein 37.3

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