Take your canned beans and kick it up a notch! The recipe is for the microwave but I often times just do it on the stove. This is requested for the yearly bbq!
Provided by QueenJellyBean
Categories Beans
Time 20m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine onions and green pepper in a 2 qt microwave safe casserole.
- Microwave on high, uncovered, for 2-3 minutes or until tender.
- Add beans, pineapple,catsup, brown sugar and soy sauce. Mix lightly.
- Microwave on high uncovered for 12-14 minutes or until steaming hot stirring twice.
- Can be transferred to a crock pot and kept on low.
Nutrition Facts : Calories 171.3, Fat 1.3, SaturatedFat 0.5, Cholesterol 4.4, Sodium 724.6, Carbohydrate 36.9, Fiber 7.1, Sugar 13.9, Protein 7.5
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