LOWER FAT TURKEY TETRAZZINI WITHOUT MUSHROOMS
This is really great and made without mushrooms because DH won't eat them. Makes 4 big servings with 8 weight watchers points each.
Provided by thepurpleturtle
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees.
- Cook spaghetti until el dente, drain and set aside.
- Cook onion and peppers in 1 packet of chicken oxo mixed with 3/4 cup boiling water, add peas just before all of the liquid evaporates.
- While, onion and peppers are cooking, combine soup, wine, worcestershire, spices and the second chicken oxo (mixed in 3/4 cup hot water) in a mixing bowl.
- once the liquid is gone from the onions and peppers, add in the soup mixture and heat.
- After mixture is bubbling and hot, add the turkey, mixed veggies and cheese.
- Stir mixture together with spaghetti noodles, mixing well.
- Place mixture in a lightly greased casserole dish and sprinkle with parmesan and breadcrumbs.
- Bake in the preheated oven for 30 minutes.
Nutrition Facts : Calories 406.3, Fat 6.1, SaturatedFat 2.3, Cholesterol 45.7, Sodium 742.6, Carbohydrate 54.4, Fiber 6.4, Sugar 7.2, Protein 28.7
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