LOWER-FAT DEATH CHICKEN

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Lower-Fat Death Chicken image

Make and share this Lower-Fat Death Chicken recipe from Food.com.

Provided by Queen of Cups

Categories     Chicken Breast

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 12

6 teaspoons bacon bits
1 cup rice
6 boneless skinless chicken breasts
salt
pepper
paprika
1 can cream of chicken soup
1 cup water
garlic salt
nutmeg
1 teaspoon oregano
2 tablespoons parsley flakes

Steps:

  • put bacon bits in bottom of 9x13 inch casserole dish.
  • put uncooked rice in dish.
  • lightly salt, pepper, and paprika chicken pieces, put them in dish.
  • in bowl, mix soup, water, garlic salt, nutmeg, oregano, and parsley.
  • pour into casserole dish.
  • cover and bake 2 hours at 300 degrees- don't uncover during cooking!

Nutrition Facts : Calories 293.4, Fat 4.6, SaturatedFat 1.3, Cholesterol 72.5, Sodium 412.7, Carbohydrate 29.7, Fiber 0.6, Sugar 0.3, Protein 30.7

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