LOW-SUGAR PEANUT BUTTER GRANOLA BARS
These are granola bars made with whole-grain flour, oats, and freshly ground peanut butter as the key ingredients. They're low in fat, but the fat is good fat, and they're low in sugar, which is natural sugar from pure honey.
Provided by Steven Lee Beatty
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 35m
Yield 16
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
- Mix rolled oats, dried fruit, whole wheat flour, salt, and cinnamon together in a large bowl.
- Whisk peanut butter, oil, honey, egg, and vanilla extract thoroughly in a separate bowl. Pour over oat mixture and mix very well until all the moisture is incorporated. Press evenly into the prepared pan.
- Bake in the preheated oven until firm, about 20 minutes. Cool completely before removing from the pan and cutting into bars.
Nutrition Facts : Calories 192.3 calories, Carbohydrate 25.2 g, Cholesterol 11.6 mg, Fat 8.9 g, Fiber 2.5 g, Protein 5.2 g, SaturatedFat 1.7 g, Sodium 164.4 mg, Sugar 5.3 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
