LOW SODIUM SPAGHETTI SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low Sodium Spaghetti Sauce image

This is a recipe that i fiddled with for my brother in law, who needs to lower his salt intake..LIKE MOST OF US.

Provided by Pam Blais

Categories     Other Sauces

Time 3h45m

Number Of Ingredients 14

1/2 lb lean ground beef or turkey
2 medium red peppers, chopped
2 medium yellow or orange peppers, chopped
1 large onion, chopped
3 clove garlic, minced
1 Tbsp olive oil
2 can(s) tomato puree...29 oz. each
2 1/2 c water
2 bay leaves, dried
2 Tbsp each.....oregano and basil
1/2 tsp rosemary, dried, crushed
1/4 tsp dried mint
1/4 tsp crushed red pepper flakes
3 Tbsp sugar

Steps:

  • 1. In a large skillet, cook beef or turkey until no longer pink. Drain and set aside. Saute peppers, onions, and garlic in oil until softened.
  • 2. In a large pan, combine next 9 ingredients. Add the beef and sauteed vegetables. Bring to a boil, reduce heat and simmer for 2 to 3 hours.. stirring occasionally. Stir in the sugar and discard the bay leaves.
  • 3. Serve over your favorite pasta. This cans and freezes very well.

*** Explore more Low Sodium Spaghetti Sauce Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Mrs Cobb's Coconut Cake_image Mrs Cobb's Coconut Cake

Mustard Peppercorn Marinade_image Mustard Peppercorn Marinade

Non-Alcoholic Champagne_image Non Alcoholic Champagne

Apricot Fig Thumbprint Cookies_image Apricot Fig Thumbprint Cookies

Canadian Cornbread_image Canadian Cornbread

Apricot-Rosemary Scones_image Apricot Rosemary Scones

Stacey's Fabulous Broccoli Fritters_image Stacey's Fabulous Broccoli Fritters

Cajun Shrimp & Cucumber Wraps_image Cajun Shrimp & Cucumber Wraps

Stracciatella-Italian Egg Drop Soup_image Stracciatella Italian Egg Drop Soup

Sweet and Sour Liver_image Sweet and Sour Liver

Dutch Oven Pulled Pork Sandwiches_image Dutch Oven Pulled Pork Sandwiches

Slow Cooker Tropical Chicken_image Slow Cooker Tropical Chicken

Healthier Slow Cooker Chicken and Dumplings_image Healthier Slow Cooker Chicken and Dumplings

Frisee Salad with Spiced Walnuts, Pears, Farmhouse Cheddar, and Port Vinaigrette_image Frisee Salad with Spiced Walnuts, Pears, Farmhouse Cheddar, and Port Vinaigrette

Tuna Tarts_image Tuna Tarts

Spiced Apple and Pear Pie_image Spiced Apple and Pear Pie

PECAN, ENDIVE & ASIAN PEAR SALAD_image PECAN, ENDIVE & ASIAN PEAR SALAD

Eastside Fish Fry's Famous Deep-Fried Chicken Wings_image Eastside Fish Fry's Famous Deep Fried Chicken Wings

Best Blueberry Muffins (Cook's Illustrated)_image Best Blueberry Muffins (Cook's Illustrated)

Sunshine Chiffon Cake With Orange Frosting_image Sunshine Chiffon Cake With Orange Frosting