LOW FAT TURKEY MEATLOAF

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LOW FAT TURKEY MEATLOAF image

Categories     turkey     Bake     Low Fat

Yield 8 people

Number Of Ingredients 17

1/4 cup Ketchup
1 T cider or white vinegar
1 1/2 lbs. ground turkey
1/2 ib. turkey sausage
1 egg, lightly beaten
1 onion, minced
2 cloves garlic, minced
1 C celery, minced
1 C red bell pepper, minced
1 10 ounce package frozen chopped spinach, thawed and squeezed dry
1 teaspoon salt
1/2 teaspoon black pepper
2 teaspoons Dijon mustard
1 teaspoon Worcestshire sauce
1/4 teaspoon hot pepper sauce
1/2 cup yogurt
1 cup quick cooking oatmeal

Steps:

  • Preheat ove to 350 degrees. Mix Kethup and vinegar together in a small bowl and set aside. Mix remaining ingrediients in a large owl until well blended. Shape into a free form loaf about 9 by 5 inches in a shoolw pan. Brush with half of ketchup and vinegar glaze and bake in lower tird of oven about 45 minutes. Brush with remaining glaze and bake about 15 minutes more or until interior temperature of loaf reaches 160 degrees when tested with an instant read thermometer.

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