I altered this recipe from one I had at home by using soy flour and splenda. Soy flour is high in protein & lower in carbs. Depending on the kind you use, it can be higher in fat. You may need to add a bit more applesauce if you use the low fat soy flour as it is chalkier & will absorb alot of your moisture.
Provided by cookie in calgary
Categories < 60 Mins
Time 50m
Yield 1 loaf, 10 serving(s)
Number Of Ingredients 8
Steps:
- Blend splenda & apple sauce. Combine with mashed bananas & dry ingredients only until moistened. Scoop mixture into a greased loaf pan & bake 35 - 45 minutes at 350F until toothpick inserted comes out clean.
- ***This is really good served with natural peanut butter on a slice.***.
Nutrition Facts : Calories 109.6, Fat 2.6, SaturatedFat 0.5, Cholesterol 21.1, Sodium 171.8, Carbohydrate 18.5, Fiber 2, Sugar 5.8, Protein 5.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love