LOW-FAT SCRUMPTIOUS STRAWBERRY FILLING FOR CREPES

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Low-fat SCRUMPTIOUS Strawberry Filling for Crepes image

Make and share this Low-fat SCRUMPTIOUS Strawberry Filling for Crepes recipe from Food.com.

Provided by WJKing

Categories     Dessert

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups strawberries, halves (about 1 1/2 pints)
1/4 cup apple juice
1 tablespoon reduced-calorie maple syrup
1 teaspoon vanilla
1 whole wheat crepes (see my other recipes for the crepes)
1 1/2 cups fat-free ricotta cheese
3/4 cup finely chopped strawberry (about 1/2 pint)

Steps:

  • Place strawberry halves, apple juice, maple syrup and vanilla in blender or food processor.
  • Cover and blend until smooth.
  • Cover and refrigerate.
  • Prepare crepes.
  • Spread 2 T.
  • cheese over each crepe.
  • Sprinkle 1 T.
  • chopped strawberries over cheese.
  • Fold each crepe in half, then into thirds to form a triangle.
  • Spoon strawberry sauce over crepes.
  • Sprinkle with powdered sugar if desired.

Nutrition Facts : Calories 28, Fat 0.2, Sodium 1, Carbohydrate 6.4, Fiber 1.3, Sugar 4.3, Protein 0.5

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