LOW FAT ROASTED SWEET POTATO SALAD

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Low Fat Roasted Sweet Potato Salad image

A light potato salad that I serve when I want to WOW people. This is served warm or at room temperature. I got this recipe from my sister.

Provided by Fairy Godmother

Categories     Summer

Time 55m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 lb red potatoes
1 lb sweet potato
4 teaspoons olive oil
1 large onion
6 tablespoons low-fat mayonnaise
3 tablespoons cilantro
1 teaspoon lemon zest
1/2 teaspoon salt
1/2 teaspoon cumin
1/2 teaspoon coriander
1/8 teaspoon cayenne

Steps:

  • Cut potatoes into 1 1/2" cubes.
  • Toss in 2 t of oil.
  • Bake at 425 for 40 minutes.
  • Meanwhile heat 2 t oil in frypan and saute onions slowly till tender about 12 minutes.
  • Add potatoes and onions to a large pretty bowl.
  • Mix dressing together and toss over the potatoes.
  • 1/2c of salad 142 calories 3g fat.

Nutrition Facts : Calories 118.2, Fat 2.4, SaturatedFat 0.3, Sodium 181, Carbohydrate 22.5, Fiber 3, Sugar 3.8, Protein 2.2

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    #60-minutes-or-less     #time-to-make     #course     #preparation     #occasion     #salads     #side-dishes     #summer     #dietary     #seasonal

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