LOW-FAT HOMESTYLE REFRIED BEANS

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Low-Fat Homestyle Refried Beans image

A real nice side to a spicy Mexican dish. And these are so much tastier than canned refried beans, while still taking advantage of canned rather than dried beans. The recipe comes from Light & Tasty.

Provided by MsBindy

Categories     Beans

Time 15m

Yield 2 2/3 cups, 8 serving(s)

Number Of Ingredients 9

2/3 cup onion, finely chopped
4 teaspoons canola oil
4 garlic cloves, minced
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
2 (15 ounce) cans pinto beans, rinsed and drained
1/2 cup water
4 teaspoons lime juice

Steps:

  • In a large saucepan, saute the onion in oil until tender.
  • Stir in the garlic, cumin, salt and cayenne; cook and stir for 1 minute.
  • Add beans and mash (I use a potato masher).
  • Add water; cook and stir until heated through and water is absorbed. It only takes a few minutes.
  • Remove from heat, and stir in lime juice.

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