LOW FAT FRUIT AND GINGER CAKE

Low Fat Fruit and Ginger Cake image

Make and share this Low Fat Fruit and Ginger Cake recipe from Food.com.

Provided by junea

Categories Dessert

Time 4h

Yield 20 Slices

Number Of Ingredients 9

Previous Next

Ingredients

2 ounces roughly chopped ready to eat apricots
2 ounces sultanas
2 ounces roughly chopped stoned prunes
1/2 pint cooled brewed tea (without milk)
8 ounces plain white flour
2 teaspoons baking powder
1 teaspoon ground ginger
4 1/2 ounces muscovado sugar
1 medium egg

Steps:

Put apricots,sultanas and prunes in a bowl.
with brewed tea.
Leave to soak for 2 hours.
Heat oven gas 4.
Lightly grease and line a 2 lb loaf tin.
Put flour,baking powder,ginger,sugar, and egg in a food blender.
Blend for 2mins.
Add fruit and blend to mix.
Turn into tin and level with knife.
Bake for 11/4 hours.
Cool before serving.

Nutrition Facts : Calories 86.5, Fat 0.4, SaturatedFat 0.1, Cholesterol 8.2, Sodium 40.5, Carbohydrate 19.6, Fiber 0.7, Sugar 9.4, Protein 1.6

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#weeknight #time-to-make #course #main-ingredient #cuisine #preparation #occasion #healthy #desserts #fruit #european #low-fat #cakes #food-processor-blender #dietary #low-sodium #low-saturated-fat #low-in-something #taste-mood #sweet #equipment #small-appliance #number-of-servings #4-hours-or-less