LOW-FAT CREAMY DILL SAUCE

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Low-Fat Creamy Dill Sauce image

This goes great with Salmon Potato Patties #125957 or any other fish. * Remember...you are just using spoonfuls at a time...when you look at the nutritional facts.

Provided by Happy Harry 2

Categories     Sauces

Time 15m

Yield 1/2 cup

Number Of Ingredients 6

1/4 cup low-fat mayonnaise
1/4 cup nonfat plain yogurt
2 scallions, finely diced
1 tablespoon lemon juice
1 tablespoon fresh dill weed, finely minced
fresh black pepper, ground, to taste

Steps:

  • Combine in bowl.
  • Whisk well.
  • Will stay for 4-5 days if kept cold.

Nutrition Facts : Calories 95.9, Fat 0.3, SaturatedFat 0.2, Cholesterol 2.5, Sodium 104.9, Carbohydrate 16.5, Fiber 1.7, Sugar 11.5, Protein 8.3

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