LOW FAT CORONATION CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low Fat Coronation Chicken image

Inspired by what I read! Always LOVE a good feed! This sandwich has the CRUNCH! Exciting recipe for lunch!

Provided by mickeydownunder

Categories     Lunch/Snacks

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 cups cooked chicken breasts
2 spring onions
2 sticks celery
1/2 red capsicum
35 g sultanas
1/2 cup low-fat sour cream
1/2 cup low-fat mayonnaise
1/4 cup apricot jam
3 tablespoons curry powder
1 tablespoon lemon juice
pepper

Steps:

  • Finely dice first 4 ingredients.
  • In bowl, mix rest of ingredients and combine with first 4 ingredients.
  • NOTE: Can eat as is with a salad of rocket, feta and tomatoe of spread on 2 slices of wholemeal or wholegrain bread; can add alfalfa sprouts; can also add diced apricots.
  • ENJOY!

Nutrition Facts : Calories 186, Fat 6.6, SaturatedFat 2.6, Cholesterol 47.1, Sodium 60.8, Carbohydrate 17.5, Fiber 1.9, Sugar 9.3, Protein 15.5

*** Explore more Low Fat Coronation Chicken Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #occasion     #lunch     #easy     #sandwiches     #inexpensive     #brunch

You'll also love

Quick Brown Rice and Mushroom Pilaf_image Quick Brown Rice and Mushroom Pilaf

Crispy-Skinned Fish with Herb Sauce_image Crispy Skinned Fish with Herb Sauce

Cherry Hand Pies_image Cherry Hand Pies

MARINATED TUNA STEAK_image MARINATED TUNA STEAK

Artichoke Heart Salad_image Artichoke Heart Salad

Donas Rellenas de Mermelada de Fresa_image Donas Rellenas de Mermelada de Fresa

Square Deviled Eggs_image Square Deviled Eggs

Potatoes on skewers_image Potatoes on skewers

Diabetic Old-Fashioned Banana Pudding_image Diabetic Old Fashioned Banana Pudding

Cornbread Stuffing with Ham_image Cornbread Stuffing with Ham

Marinated Club Steaks_image Marinated Club Steaks

Italian Tuna Cole Slaw_image Italian Tuna Cole Slaw

Spinach and Cheese Flatbread_image Spinach and Cheese Flatbread

Jerk Chicken_image Jerk Chicken

BRAISED CHICKEN IN LEMON AND GARLIC_image BRAISED CHICKEN IN LEMON AND GARLIC

Dulce De Leche Dulce De Leche "Blobby" Cupcakes Recipe by Tasty

Vanilla Custard Choux Eclair_image Vanilla Custard Choux Eclair

Rumarita_image Rumarita

Atlanta Brisket_image Atlanta Brisket

Cold Broccoli Salad without Mayo_image Cold Broccoli Salad without Mayo