ITALIAN TUNA COLE SLAW

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Italian Tuna Cole Slaw image

This is a great, tasty low-cal/low-carb/hi-protein lunch. Just toss all the ingredients in a tupperware and remember to bring a fork to work. Since the ingredient of the month is cabbage- I thought this would fit in.

Provided by didyb

Categories     Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 3

1 (6 ounce) can tuna in water, drained
2 cups premixed coleslaw mix
4 tablespoons creamy low-fat Italian salad dressing

Steps:

  • Put all ingredients in a bowl with a snap-lid.
  • I use 2 big handfulls of the slaw mix- but that isn't an"approved" measurement.
  • Shake well to mix.
  • Keep refrigerated til ready to eat.
  • Can add cheese, olives, tomatoes as desired.

Nutrition Facts : Calories 153.5, Fat 4.7, SaturatedFat 0.8, Cholesterol 39.3, Sodium 758.9, Carbohydrate 5.3, Fiber 1.6, Sugar 3.9, Protein 22.2

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