LOW-FAT CINNAMON ROLLS

Low-Fat Cinnamon Rolls image

Not only are these sweet rolls low in fat, they're convenient. Instead of making a yeast bread from scratch, this recipe calls for frozen bread dough.-Heather Cliften-Champagne, Brockville, Ontario

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 8

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Ingredients

1 loaf (1 pound) frozen bread dough, thawed
1 tablespoon butter, melted
1 tablespoon sugar
1 teaspoon ground cinnamon
GLAZE:
1/2 cup confectioners' sugar
1/4 teaspoon grated orange zest
2 to 3 teaspoons orange juice

Steps:

Punch dough down. On a lightly floured surface, roll dough into a 12x8-in. rectangle. Brush with butter. Sprinkle with sugar and cinnamon. Roll up, jelly-roll style, starting at a narrow end. Slice into 1-in. rolls. Place in a 9-in. round baking pan coated with cooking spray. Cover and let rise until doubled, about 45 minutes. , Bake at 375° for 15-20 minutes or until golden brown. Combine glaze ingredients; drizzle over warm rolls. Serve warm.

Nutrition Facts : Calories 138 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 219mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein.