LOW-FAT CHILAQUILES
A low-fat version of the Mexican classic. You can lower the fat further by using low-fat Cheddar (but I think the flavor difference is enough to justify the real thing in this case).
Provided by DrGaellon
Categories Poultry
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground turkey in a large skillet over medium-high heat. Drain, remove from pan and set aside.
- Melt 1 tablespoon of margarine in the skillet. Add tortilla strips and toss until lightly browned. Push the tortillas all the way to the outside edge of the pan. Add the remaining tablespoon of margarine to the center and melt. Pour in the beaten eggs and scramble until soft set. Push the eggs to the outside edge of the pan and add the browned turkey to the center of the pan. Pour the enchilada sauce and salsa over and mix lightly. Reduce heat to a simmer. Sprinkle the black olives and green onions over the meat mixture; cover and simmer 10 minutes.
- Remove cover and spoon several dollops of sour cream over the dish, then sprinkle evenly with shredded cheese. Replace cover and simmer for an additional 5 minutes, or until the cheese is melted.
Nutrition Facts : Calories 406.7, Fat 21.6, SaturatedFat 8, Cholesterol 65.8, Sodium 1019.5, Carbohydrate 31.1, Fiber 5, Sugar 5.6, Protein 24.4
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