LOW FAT CARROT WALDORF SALAD

Low Fat Carrot Waldorf Salad image

I found this salad in a fitness magazine, and had to try it because it looked so good. It is very healthy for you too!!!

Provided by Purdy Good Cook

Time 10m

Yield 8 8, 8 serving(s)

Number Of Ingredients 6

Ingredients

8 cups peeled and shredded carrots
1 cup raisins
1/2 cup chopped walnuts
2 cups chopped apples
3/4 cup plain low-fat yogurt
3/4 cup apple juice concentrate

Steps:

Mix first four ingredients in a large bowl.
Mix yogurt and apple juice concentrate in a separate bowl.
Pour yogurt mixture over carrot mixture and toss.
Chill.
Makes 8 servings.

Nutrition Facts : Calories 221.6, Fat 5.6, SaturatedFat 0.8, Cholesterol 1.4, Sodium 101, Carbohydrate 42.6, Fiber 5, Sugar 31, Protein 4.1

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