LOW FAT CARROT AND FRUIT LOAF

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low Fat Carrot and Fruit Loaf image

Make and share this Low Fat Carrot and Fruit Loaf recipe from Food.com.

Provided by katew

Categories     Breads

Time 1h30m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 10

1 cup grated carrot
1 green apple, peeled, diced
3/4 cup sultana
1/2 cup dried apricot, diced
3/4 cup water
3/4 cup apple juice or 3/4 cup orange juice
1/2 cup raw sugar
1 teaspoon cinnamon
1 1/2 cups self raising flour
2 bananas, sliced

Steps:

  • Place carrot, apple, dried fruit, water, juice, sugar and cinnamon in pot.
  • Bring to the boil, simmer 15 minutes.
  • Set aside to cool.
  • Fold in sifted flours and bananas.
  • Spoon mixture into greased loaf tin 10 x 20 cms.
  • Bake 180 C for 50 - 60 minutes or until cooked when tested.
  • Turn onto wire rack to cool.
  • Slice and serve with butter.

Nutrition Facts : Calories 170.8, Fat 0.4, SaturatedFat 0.1, Sodium 11, Carbohydrate 41.4, Fiber 2.5, Sugar 23.3, Protein 2.5

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #breads     #desserts     #fruit     #low-fat     #vegetarian     #dietary     #gifts     #low-sodium     #low-cholesterol     #low-saturated-fat     #inexpensive     #egg-free     #healthy-2     #free-of-something     #low-in-something     #brunch     #4-hours-or-less