LOW-FAT BEEF STEW

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low-Fat Beef Stew image

Now even folks on restricted diets can indulge in a hearty helping of stew!-Marian Stalknecht, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 8 servings.

Number Of Ingredients 12

1 pound beef top round steak, trimmed and cubed
1 teaspoon canola oil
1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
1 cup water
1 teaspoon sugar
1/2 teaspoon Worcestershire sauce
1/2 teaspoon dried thyme
1/4 teaspoon pepper
1 bay leaf
4 medium carrots, cut into 3-inch chunks
4 medium potatoes, peeled and halved
1 cup frozen peas

Steps:

  • In a Dutch oven, brown beef in oil. Add the next seven ingredients; cook over medium heat for 10 minutes. Add carrots and potatoes; cover and simmer until the vegetables are tender, about 30 minutes. Discard bay leaf. Stir in peas; heat through.

Nutrition Facts :

*** Explore more Low-Fat Beef Stew Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Teriyaki Sauteed Spinach_image Teriyaki Sauteed Spinach

Zesty Seafood Pasta_image Zesty Seafood Pasta

Brussels Sprouts, Roasted Red Peppers and Rice_image Brussels Sprouts, Roasted Red Peppers and Rice

Stuffed Spareribs_image Stuffed Spareribs

Never-Fail Scalloped Potatoes_image Never Fail Scalloped Potatoes

Chicken Verde Quesadillas_image Chicken Verde Quesadillas

Boneless Pork Chops Parmigiana_image Boneless Pork Chops Parmigiana

Kay Dee's Recipe for Potato Latkes_image Kay Dee's Recipe for Potato Latkes

Tropical Berry Smoothies_image Tropical Berry Smoothies

Scallops in Sage Cream_image Scallops in Sage Cream

Hot Rolls_image Hot Rolls

Miso-Glazed Chicken Wings With a Ginger Scallion Dipping_image Miso Glazed Chicken Wings With a Ginger Scallion Dipping

Easy & Delicious Broccoli Cheese Soup_image Easy & Delicious Broccoli Cheese Soup

Kidney Bean Salad_image Kidney Bean Salad

Chocolate Macaroon Cupcakes_image Chocolate Macaroon Cupcakes

Apple-Raisin Cinnamon Bun Pie_image Apple Raisin Cinnamon Bun Pie

Haitian Bread (Pain Haitien)_image Haitian Bread (Pain Haitien)

Baked Polenta and Roasted Vegetables_image Baked Polenta and Roasted Vegetables

Pimento Cheese Sandwiches_image Pimento Cheese Sandwiches

Andouille-Stuffed Pork Loin_image Andouille Stuffed Pork Loin