LOW FAT BEAN SALAD

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Low Fat Bean Salad image

Make and share this Low Fat Bean Salad recipe from Food.com.

Provided by Sageca

Categories     Vegetable

Time 15m

Yield 12 serving(s)

Number Of Ingredients 12

1 (15 ounce) can kidney beans, drained
1 (15 ounce) can pinto beans, drained
1 (15 ounce) can black-eyed peas, drained
1 cup frozen corn, thawed
1 red bell pepper, finely chopped
1 celery, finely chopped
2 green onions, finely chopped
2 garlic cloves, crushed
2 tablespoons chopped fresh parsley
3 tablespoons lemon juice
2 tablespoons olive oil
salt and pepper

Steps:

  • Combine all ingredients in a large bowl.
  • Refrigerate overnight, stirring occasionally.
  • Use your choice of beans.
  • Rinse the canned beans real well.
  • Add your choice of vegetables or your own vinaigrette.
  • Enjoy.

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